Dancing Provides Healthy Advantages!
Generate Joy
Mind-Body Booster: Dance Increases Cognitive Acuity and Physical Fitness! Movement is Vital to Shifting the Energies In Our Bodies:) Come get Silly, Sensual, and Sweaty-it Happens on the Dance Floor!
Build Strength
Social Bonding/Community: Activation of Mirror Neurons Moves Us as a Collective and Helps Release Necessary Endorphins! Consistent Dancing will Help Create Happier Healthier Relationships Throughout All Areas of Your Life:) Just like Lifting Weights You have to put in the Reps to Reap the Benefits.
Elevate Allure
Challenge Yourself : Dance is Part Instinct and Part Learned. Expansion Happens When You Get Outside Your Comfort Zone. You Can Build Powerful Confidence Joining a Class or a Personal Lesson with a Growth Mindset!